***If you're confused about where to start on your PE journe..
🕑 Added 2022-09-26 22:44:05 +0000 UTC
***If you're confused about where to start on your PE journey then look no further than this FREE video.***
This is a SIMPLE PE routine that you can follow and I also go over some of the PE tools I use. When you check out the rest of my content you can follow along with what I'm doing or see my PE progress and the different methods I'm using.
I wanted to give a very basic beginner's routine for anyone that is new to PE, so I hope this helps! Feel free to comment if you have any questions.
In This Routine:
1. Bathmate 5 (min)
2. 5 Uli-Hold Jelqs x 10 Regular Jelqs
3. Bathmate 5 (min)
4. 5 Uli-Hold Jelqs x 5 (Right) Directional Jelqs x 5 (Left) Directional Jelqs
5. Bathmate 5 (min)
